We are so glad you’ve chosen Mitchell Holistic Health for your health & wellness needs. Our goal is to address the whole person by offering physical therapy, functional medicine, and life coaching services all in one clinic.

  • FUNCTIONAL MEDICINE SERVICES

    Focusing on the Whole Person

    You are more than a set of symptoms that seem to be random and disconnected. Our approach helps you identify where your pain is stemming from and addresses your concerns by optimizing your entire health. In particular, our approach includes:

    • A proactive approach rooted in functional medicine
    • Providing an ongoing plan of support & accountability
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  • PHYSICAL THERAPY SERVICES

    Expert in Natural Pain Relief

    We don’t just treat your symptoms. We treat the ‘why’ behind your symptoms. We approach your healing by drawing upon our training, own experiences, and expertise to provide you with solutions that work. Our approach incorporates:

    • Thorough mechanical assessments of your movement
    • Solutions that combine exercise & nutrition
    • Treatment that helps you live a fully functional life
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  • LIFE COACHING SERVICES

    Launching you to Success

    We work hard to help you reach your full potential in your health, relationships, career, and life. Our approach empowers you achieve your goals through mindset, wellness, or Christian life coaching. Every session incorporates:

    • Powerful questions that motivate you 
    • Whole-hearted support to keep you accountable and encouraged
    • Practical and tangible steps to get you to success and fulfilment in life
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Where Do I Start?

Which route is best for me? 

  • Are You Experiencing:

    • Ongoing digestive issues 
    • Menstrual cycle concerns
    • Fatigue, hair loss, or temperature sensitivity
    • Thyroid concerns (hyper or hypothyroid)
    • Brain fog or other mood-related concerns
    Book a Functional Medicine Session 
  • Are You Experiencing:

    • Chronic back pain
    • A recent injury that you need to have addressed
    • Joint pain (neck, elbow, wrist, ankle, etc.)
    • Migraines or headaches
    • Tendonitis, arthritis, other kinds of sprains
    Book a Physical Therapy Session 
  • Are You Experiencing:

    • Feelings of being ‘stuck’ in life
    • Yo-yo dieting with no progress
    • Concerns related to what’s next in life
    • A desire for accountability in everyday life
    • Issues carrying out your wellness goals
    Book a Life Coaching Session 

RESOURCES

  • Holistic Physical Therapy: Breaking the Cycle of Chronic Pain

    Sep 23, 2024

    Are You Tired of Living with Pain? Do you feel like you've tried every treatment under the sun, yet your pain persists? Are you constantly getting injured, even during basic activities? Has your pain become so ingrained in your life that you've accepted it as your...

    View more... 
  • Meal Prep Made Easy! 5 Tips for Busy Weeknights

    Sep 16, 2024

    You probably have a lot of things going on in your life right now and finding time to cook nutritious meals can be challenging. This is where meal prep made easy comes into play. By dedicating a little time to meal prepping, you can ensure that your family enjoys...

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  • Why Does My Back Hurt When I Squat and Deadlift?

    Back pain during squats and deadlifts is common for many fitness enthusiasts, whether beginners or seasoned professionals. For many recreational athletes, pain often strikes in the lower back. Due to its significant load, the lower back is particularly prone to...

    View more...